another day 1

hehehe..
i lost 1.5 kg last week
itu pn kalau weight scale tu tk menipu la.. lol

and yesterday, finally..
setelah berfikir super panjang
i decided to get myself that jusmate 5
huhu
itu pn after my sister in law's colleague has successfully lost 14kgs within 2 weeks! :D
at first, i was reluctant jugak
because i've tried herbalife before and it didn't work at all
i lost 0 kgs but gained 2 kgs instead.. :(
plus, i've not seen real life nye result
i mean, i have heard of people taking herbalife and turun ber puluh2 kg
but none actually happened to my close friends or relatives

so, this time around..
i am really2 positive to try
and hopefully i can lose some kgs at least,
i am aiming for 23kgs.. in a few months of course
i am not sure whether i will succeed or not
but let's just try
alang2 wa tk mkn pape ni kn..
hehehe..

oh, btw, to ensure the effectiveness of this jus mate 5
one has to consume not more than 1000 kcal per day
and yes, starting from today i'll be counting my kcal intake :)