right after i wrote the previous entry
i feel a sudden urge to lose weight
i calculated my BMI and i am already overweight
yes, u heard me right
not moderately overweight but OVERWEIGHT!
i am supposed to lose freaking 13 - 15 kgs to get my ideal weight again!!!!!
seriously, i almost cry okkay..!!!
i am too heavy.. and too fat
i can hardly fit my jeans anymore
even to wear my baju kurung is a struggle nowadays
can it be worse?
damnnnn ittt.. okkay.. seriously dammmnnn it..
from what i've read..
one of the tips to lose weigh is to go public
to announce to your friends and family that you want to go on a diet
so, here i am..
sangat2 determined to lose weight
not for outer beauty only tp for my health
i think, with my current diet,
in no time, i can have a diabetes or high cholesterol kot..
or perhaps, i already have tp tk tau (god forbids!)
because i get tired easily lately.. huwaaaa..
anyway, anyway, back to my plan..
so, tomorrow will be my day-1 of my 7-days
i will only drink water and eat fruits ONLY
yes, ONLY..
and i will blog about it.. even if i cheat..
so, insyaAllah that will motivate me..
my diet will be a 7-days diet
and then from day 8 onwards
i will switch to healthy diet
i.e. to stay away from rice but eat fruits and only white meat
please2 help me..
please2 support me.. :(
Oct 6, 2009
...too heavy
right after i wrote the previous entry
i feel a sudden urge to lose weight
i calculated my BMI and i am already overweight
yes, u heard me right
not moderately overweight but OVERWEIGHT!
i am supposed to lose freaking 13 - 15 kgs to get my ideal weight again!!!!!
seriously, i almost cry okkay..!!!
i am too heavy.. and too fat
i can hardly fit my jeans anymore
even to wear my baju kurung is a struggle nowadays
can it be worse?
damnnnn ittt.. okkay.. seriously dammmnnn it..
from what i've read..
one of the tips to lose weigh is to go public
to announce to your friends and family that you want to go on a diet
so, here i am..
sangat2 determined to lose weight
not for outer beauty only tp for my health
i think, with my current diet,
in no time, i can have a diabetes or high cholesterol kot..
or perhaps, i already have tp tk tau (god forbids!)
because i get tired easily lately.. huwaaaa..
anyway, anyway, back to my plan..
so, tomorrow will be my day-1 of my 7-days
i will only drink water and eat fruits ONLY
yes, ONLY..
and i will blog about it.. even if i cheat..
so, insyaAllah that will motivate me..
my diet will be a 7-days diet
and then from day 8 onwards
i will switch to healthy diet
i.e. to stay away from rice but eat fruits and only white meat
please2 help me..
please2 support me.. :(
i feel a sudden urge to lose weight
i calculated my BMI and i am already overweight
yes, u heard me right
not moderately overweight but OVERWEIGHT!
i am supposed to lose freaking 13 - 15 kgs to get my ideal weight again!!!!!
seriously, i almost cry okkay..!!!
i am too heavy.. and too fat
i can hardly fit my jeans anymore
even to wear my baju kurung is a struggle nowadays
can it be worse?
damnnnn ittt.. okkay.. seriously dammmnnn it..
from what i've read..
one of the tips to lose weigh is to go public
to announce to your friends and family that you want to go on a diet
so, here i am..
sangat2 determined to lose weight
not for outer beauty only tp for my health
i think, with my current diet,
in no time, i can have a diabetes or high cholesterol kot..
or perhaps, i already have tp tk tau (god forbids!)
because i get tired easily lately.. huwaaaa..
anyway, anyway, back to my plan..
so, tomorrow will be my day-1 of my 7-days
i will only drink water and eat fruits ONLY
yes, ONLY..
and i will blog about it.. even if i cheat..
so, insyaAllah that will motivate me..
my diet will be a 7-days diet
and then from day 8 onwards
i will switch to healthy diet
i.e. to stay away from rice but eat fruits and only white meat
please2 help me..
please2 support me.. :(
7 comments:
-
Embrace the Mystery said...
-
wa salute lu for going public.
you can do it babe!
lets do this!! -
Tue Oct 06, 04:27:00 PM 2009
-
MaRyAMOhd said...
-
good luck babe. U CAN DO IT!
that's what i've be telling my husband
kalau sampai pak guard yg keje baru sebulan pon tegur, apetah lagi kekasih yg tgk die hari-hari
let's do this together (aku join skali aa) -
Tue Oct 06, 04:45:00 PM 2009
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idya said...
-
jommm.. lets..
as in.. letsss gell la weyyyyy..
ni mmg dh thp critical wa malas nk ckp aaaa... -
Tue Oct 06, 05:31:00 PM 2009
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Anonymous said...
-
aku nakkk joinnn!! marilah kitaaa!
-
Tue Oct 06, 09:48:00 PM 2009
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Anita, Mummy Adzryl said...
-
babe, have u heard of USANA? if u haven't, i can share some info with u. boleh slim melim balik gitu... marilah! buzz me for more info! hihihi. :D
-
Tue Oct 06, 09:53:00 PM 2009
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idya said...
-
knits.. yes, i have heard of it.. and so jusmate and herbalife and acai berry and etc..
it works more or less the same like herbalife right.. i mean, take 2 kinda drinks etc.. well, i've tried herbalife.. but failed miserably.. hehe.. -
Wed Oct 07, 08:12:00 AM 2009
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skinoff said...
-
ehehee.. i will support no matter what... please refer to this bebi :)
http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=549 -
Fri Oct 09, 03:09:00 AM 2009
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7 comments:
wa salute lu for going public.
you can do it babe!
lets do this!!
good luck babe. U CAN DO IT!
that's what i've be telling my husband
kalau sampai pak guard yg keje baru sebulan pon tegur, apetah lagi kekasih yg tgk die hari-hari
let's do this together (aku join skali aa)
jommm.. lets..
as in.. letsss gell la weyyyyy..
ni mmg dh thp critical wa malas nk ckp aaaa...
aku nakkk joinnn!! marilah kitaaa!
babe, have u heard of USANA? if u haven't, i can share some info with u. boleh slim melim balik gitu... marilah! buzz me for more info! hihihi. :D
knits.. yes, i have heard of it.. and so jusmate and herbalife and acai berry and etc..
it works more or less the same like herbalife right.. i mean, take 2 kinda drinks etc.. well, i've tried herbalife.. but failed miserably.. hehe..
ehehee.. i will support no matter what... please refer to this bebi :)
http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=549
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